Practical tips for talking calmly after an argument, with partners, family, friends and coworkers.
How to resolve an argument with your partner: take a break, start softly, summarize, find the need underneath and make one small agreement. With example phrases.
RepairAfter an argument you do not know how to pick the conversation back up. Here is how to take the first step, say a sorry that lands and keep it from blowing up again.
FamilyArguments about holidays, interference or parenting with your in-laws? Here is how to bring it up without putting your partner in the middle. With example phrases.
PartnersMoney is one of the biggest topics couples argue about. Find out what is really behind it and how to talk about it calmly. With a simple step by step plan.
FriendshipA friendship gone quiet after an argument? Here is how to take the first step, what to say and how to listen. With example phrases and a step by step plan.
WorkA coworker who keeps irritating you? Learn to separate facts from stories and to ask before you judge. With example phrases and a step by step plan for work.
At Middlepoint everyone answers the same focused questionnaire separately. You get one clear overview of how you each see the other's side, and a follow-up document that grows with you. No pressure and no direct contact while you answer. It is a complement to a therapist, not a replacement.
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